The benefits of playing the piano have been long recognized, there are actually scientifically proven benefits to playing the piano, although whilst playing you are sat down, there are so many physical and physiological advantages to players of all ages.

Below are a number of benefits that are linked to playing the piano:

Physical Health

As obvious as it may be, playing the piano improves hand-eye coordination, it is a real skill to be able to play such a beautiful instrument and having the ability to develop hand coordination and muscle memory together is something that is learnt over a period of time and not something musicians can easily do overnight. Music studies have shown that music can reduce heart and respiratory rates and also lower blood pressure, not only do these benefits create great health benefits, they also increase the hand and arms muscles strength, stronger than the average person.

Encourages Creativity

Think of a fantastic piece of music that has a beautiful piano throughout or even just the chorus, this is what creativity sounds like! Studies have proven that part of our brains that respond to situations with a default response is switched off when playing music, in particular, the piano, therefore our brain's ability to create unique sounds is improved massively.

Calms The Mind

Playing the piano has been proven to improve mental health, as whilst playing the piano, less anxiety and depression is experienced. Piano practice can not only help to treat anxiety and depression, it can alleviate stress as it comes as a natural holistic treatment as the mind is preoccupied with the beautiful sounds that are being created through the piano.

Boosts Self Esteem

Learning to play the piano takes a lot of hard work and dedication, and when the skills progress further and music is produced, it is an exciting feeling and a brilliant way to boost one's self-esteem. When performing in front of an audience, it can help to improve confidence and positivity from the crowd's response. This can then follow on in outside musical situations, confidence can help the musician to stand up tall when faced with further challenging situations.

Concentration and Patience

Learning a new skill requires a lot of patience and dedication, if you want to succeed in your new skill then you need to have the correct mind set that allows you to expand on your skils continuously. Studies have shown that when a musician is playing, they are so dedicated that it is like a full brain workout, it strengthens multiple parts of the brain and allows us to take in knowledge and apply it. Therefore, it comes as no surprise that playing the piano will increase your concentration, dedication and patience skills elsewhere. If you would like to start playing the piano, why not visit our music schools page and find out what we can offer you!